It's been 3 months and I've lost 21 pounds well my mom's lost 25 pounds, and we're still going. Last week was a bad week for me...you see my problem is I like food too much, especially sweets. My mom can't have chocolate and isn't a huge sweet eater, she just overate on things, so it's not as hard for her. If there's something in the house, I want it. I'm working on that. I compare it with quitting smoking. Not that I ever smoked, but you have to change your habits...completely. And you can't go back or it'll shoot back up again.
I've made a commitment to myself from this point forward. I'm tracking what I'm eating, I'm cutting back what I'm eating and going cold turkey (no more sweets for me!), and I'm going to start exercising twice a day, with an occassional break here or there so I don't kill myself by exercising everyday. I'm bound and determined that it's going to work. I'm happy with my job, happy with my family, happy with my friends, now it's time to take care of me so I become happy with myself. It will work and I will continue my quest towards my goal weight (only 59 pounds to go!)
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